50 Best Shape-Up Exercises
50 Best Shape-Up Exercises |
Бр. на страни:
19.7 x 24.1 cm
50 Best Shape-Up Exercises: A Step-by-step Guide to the Best Strengthening Exercises.
With simple, step-by-step instructions and full-color photography to help you clearly understand and perform each exercise, this compact book of exercises is designed to help tone and shape for a compete full-body workout.
Ideal for every age and fitness level, it features 50 individual exercises and a unique planner that helps you design your own routine, 50 Best Shape-Up Exercises is an essential, no-fuss guide for anyone looking to improve their health and form.
Цена: 399 ден
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